Welcome to Lisa Higgins Therapy in King of Prussia, PA
Are you feeling tired? Tired of feeling overwhelmed, stuck in your thoughts (especially at night and can’t sleep), or struggling to keep up with the demands of parenting and daily family life, Maybe you’re tired of feeling alone in your relationship, like you’re not being heard, or like you’re having the same argument over and over.
You know you want things to be different, want to be less tired, want to feel connected, but you aren’t sure how to make that happen. Maybe you’ve talked with your friends, you’ve ready all of the blogs and books, but yet you still feel stuck.
Therapy is a great resource that can help you listen less to the constant overthinking, help you to feel more grounded, more connected with your loved ones, and overall less tired. Change it is possible—and you don’t have to figure it out on your own.
I’m Lisa Higgins, LMFT, and I provide individual and couples therapy for adults navigating anxiety, parental burnout, adult ADHD, and relationship concerns. I serve clients in King of Prussia, as well as Malvern, Wayne, Paoli, Berwyn, and nearby communities, with a conveniently located office accessible throughout the area.
Who I Help: Adults & Couples in King of Prussia, PA
This is a good fit for you if:
Anxiety or constant overwhelm is making daily life feel exhausting
Parental burnout has left you feeling depleted or disconnected from yourself
Adult ADHD is affecting your focus, organization, emotions, or self-confidence
You and your partner feel stuck in communication issues or emotional distance
ADHD is impacting your relationship in ways that feel confusing or frustrating
You don’t have to have everything figured out before starting therapy.
We can work through it together.