Couples Therapy in King of Prussia, PA
Even strong relationships can feel strained at times. You and your partner may be caught in the same arguments, feeling emotionally disconnected, or struggling to communicate in ways that feel supportive and productive. Couples therapy can help you slow things down, understand what’s happening beneath the surface, and rebuild connection.
Couples Therapy & Adult ADHD
Adult ADHD can significantly impact relationships. Differences in attention, organization, emotional regulation, or follow-through can lead to frustration, resentment, or feeling misunderstood on both sides.
In couples therapy, we’ll explore how ADHD shows up in your relationship and work toward:
Greater understanding of each partner’s experience
Reduced blame and increased empathy
Clearer, more effective communication
Practical strategies that support both partners
At Lisa Higgins Therapy, I work with couples who want to strengthen their relationship, improve communication, and feel more emotionally connected.
Common Reasons Couples Seek Therapy
Couples often come to therapy experiencing:
Ongoing communication difficulties or frequent conflict
Feelings of emotional distance or disconnection
Difficulty feeling heard or understood by one another
Tension or misunderstandings related to adult ADHD
Stress from life transitions, parenting, or daily demands
Seeking couples therapy doesn’t mean your relationship is failing—it means you’re willing to invest in understanding and growth.
My Approach to Couples Therapy
As a Licensed Marriage & Family Therapist (LMFT), I view relationship challenges through a relational lens—focusing on patterns, emotional needs, and communication dynamics rather than placing blame on either partner.
My approach is collaborative, supportive, and respectful, creating a space where both partners can feel heard and understood. Together, we’ll work to strengthen emotional safety, improve communication, and help you reconnect in meaningful ways.
Location & Services
I offer couples therapy in King of Prussia, PA, serving couples in Malvern, Wayne, Paoli, Berwyn, and surrounding areas.
👉 Contact Lisa Higgins Therapy today to schedule a couples consultation
How else can I help?
Relationship challenges are often connected to individual stressors such as anxiety, parental burnout, or adult ADHD. Individual therapy can sometimes complement couples work and support deeper growth.
You may also want to explore:
Anxiety Therapy – if stress or worry is affecting your relationship
Parental Burnout Therapy – for parents experiencing emotional exhaustion
Adult ADHD Therapy – to better understand ADHD’s impact on emotions and relationships
👉 See my Specialties pages to Learn more about individual and couples therapy services